{"id":95108,"date":"2017-12-17T05:00:56","date_gmt":"2017-12-16T20:00:56","guid":{"rendered":"https:\/\/min2club.com\/talk\/?p=95108"},"modified":"2017-12-02T16:11:57","modified_gmt":"2017-12-02T07:11:57","slug":"%e7%b4%85%e8%91%89%e3%81%ae%e3%83%94%e3%83%bc%e3%82%af%e3%81%ab%e4%ba%ac%e9%83%bd%e3%81%a7%e7%b5%b6%e5%93%81%e3%82%b0%e3%83%ab%e3%83%a1%e3%81%ae%e3%83%97%e3%83%81%e6%97%85%e8%a1%8c-2-%e7%82%ad","status":"publish","type":"post","link":"https:\/\/min2club.com\/talk\/2017\/12\/17\/%e7%b4%85%e8%91%89%e3%81%ae%e3%83%94%e3%83%bc%e3%82%af%e3%81%ab%e4%ba%ac%e9%83%bd%e3%81%a7%e7%b5%b6%e5%93%81%e3%82%b0%e3%83%ab%e3%83%a1%e3%81%ae%e3%83%97%e3%83%81%e6%97%85%e8%a1%8c-2-%e7%82%ad\/","title":{"rendered":"\u7d05\u8449\u306e\u30d4\u30fc\u30af\u306b\u4eac\u90fd\u3067\u7d76\u54c1\u30b0\u30eb\u30e1\u306e\u30d7\u30c1\u65c5\u884c (2) &#8220;\u70ad\u706b\u5272\u70f9 \u3044\u3075\u304d&#8221;"},"content":{"rendered":"<p>&#8220;<a 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wp-image-95201\" srcset=\"https:\/\/i0.wp.com\/min2club.com\/talk\/wp-content\/uploads\/2017\/12\/IMG_0876.jpg?w=500&amp;ssl=1 500w, https:\/\/i0.wp.com\/min2club.com\/talk\/wp-content\/uploads\/2017\/12\/IMG_0876.jpg?resize=400%2C300&amp;ssl=1 400w, https:\/\/i0.wp.com\/min2club.com\/talk\/wp-content\/uploads\/2017\/12\/IMG_0876.jpg?resize=230%2C173&amp;ssl=1 230w, https:\/\/i0.wp.com\/min2club.com\/talk\/wp-content\/uploads\/2017\/12\/IMG_0876.jpg?resize=350%2C263&amp;ssl=1 350w, https:\/\/i0.wp.com\/min2club.com\/talk\/wp-content\/uploads\/2017\/12\/IMG_0876.jpg?resize=480%2C360&amp;ssl=1 480w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>\u30b3\u30b3\u30ca\u30c3\u30c4\u30df\u30eb\u30af\u3068\u6817\u9921\u6700\u4e2d\u3002<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"95202\" data-permalink=\"https:\/\/min2club.com\/talk\/2017\/12\/17\/%e7%b4%85%e8%91%89%e3%81%ae%e3%83%94%e3%83%bc%e3%82%af%e3%81%ab%e4%ba%ac%e9%83%bd%e3%81%a7%e7%b5%b6%e5%93%81%e3%82%b0%e3%83%ab%e3%83%a1%e3%81%ae%e3%83%97%e3%83%81%e6%97%85%e8%a1%8c-2-%e7%82%ad\/img_0877-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/min2club.com\/talk\/wp-content\/uploads\/2017\/12\/IMG_0877.jpg?fit=500%2C375&amp;ssl=1\" data-orig-size=\"500,375\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1511386400&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_0877\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/min2club.com\/talk\/wp-content\/uploads\/2017\/12\/IMG_0877.jpg?fit=500%2C375&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/min2club.com\/talk\/wp-content\/uploads\/2017\/12\/IMG_0877.jpg?resize=500%2C375&#038;ssl=1\" alt=\"\" width=\"500\" height=\"375\" class=\"alignnone size-full wp-image-95202\" srcset=\"https:\/\/i0.wp.com\/min2club.com\/talk\/wp-content\/uploads\/2017\/12\/IMG_0877.jpg?w=500&amp;ssl=1 500w, https:\/\/i0.wp.com\/min2club.com\/talk\/wp-content\/uploads\/2017\/12\/IMG_0877.jpg?resize=400%2C300&amp;ssl=1 400w, https:\/\/i0.wp.com\/min2club.com\/talk\/wp-content\/uploads\/2017\/12\/IMG_0877.jpg?resize=230%2C173&amp;ssl=1 230w, https:\/\/i0.wp.com\/min2club.com\/talk\/wp-content\/uploads\/2017\/12\/IMG_0877.jpg?resize=350%2C263&amp;ssl=1 350w, https:\/\/i0.wp.com\/min2club.com\/talk\/wp-content\/uploads\/2017\/12\/IMG_0877.jpg?resize=480%2C360&amp;ssl=1 480w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>\u3053\u3061\u3089\u306f\u3001POOH\u304c\u4f5c\u3063\u305f\u30a2\u30d7\u30ea\u201d<span style=\"text-decoration: underline;\"><a href=\"http:\/\/www.min2club.com\/workshop_ios\/walkexercise\/index.html\">\u6b69\u6570\u3067\u5065\u5eb7\u7c3f (WalkExercise)<\/a><\/span>\u00a0\u201d\u3092\u73fe\u5730\u3067\u52d5\u4f5c\u78ba\u8a8d\u3057\u305f\u969b\u306e\u30b5\u30f3\u30d7\u30eb\u3067\u3059\u3002\u3054\u53c2\u8003\u307e\u3067\u306b<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"95120\" data-permalink=\"https:\/\/min2club.com\/talk\/2017\/12\/17\/%e7%b4%85%e8%91%89%e3%81%ae%e3%83%94%e3%83%bc%e3%82%af%e3%81%ab%e4%ba%ac%e9%83%bd%e3%81%a7%e7%b5%b6%e5%93%81%e3%82%b0%e3%83%ab%e3%83%a1%e3%81%ae%e3%83%97%e3%83%81%e6%97%85%e8%a1%8c-2-%e7%82%ad\/img_3835-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/min2club.com\/talk\/wp-content\/uploads\/2017\/12\/IMG_3835.jpg?fit=420%2C908&amp;ssl=1\" data-orig-size=\"420,908\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_3835\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/min2club.com\/talk\/wp-content\/uploads\/2017\/12\/IMG_3835.jpg?fit=420%2C908&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/min2club.com\/talk\/wp-content\/uploads\/2017\/12\/IMG_3835.jpg?resize=420%2C908&#038;ssl=1\" alt=\"\" width=\"420\" height=\"908\" class=\"alignnone size-full wp-image-95120\" srcset=\"https:\/\/i0.wp.com\/min2club.com\/talk\/wp-content\/uploads\/2017\/12\/IMG_3835.jpg?w=420&amp;ssl=1 420w, https:\/\/i0.wp.com\/min2club.com\/talk\/wp-content\/uploads\/2017\/12\/IMG_3835.jpg?resize=139%2C300&amp;ssl=1 139w, https:\/\/i0.wp.com\/min2club.com\/talk\/wp-content\/uploads\/2017\/12\/IMG_3835.jpg?resize=230%2C497&amp;ssl=1 230w, https:\/\/i0.wp.com\/min2club.com\/talk\/wp-content\/uploads\/2017\/12\/IMG_3835.jpg?resize=350%2C757&amp;ssl=1 350w\" sizes=\"auto, (max-width: 420px) 100vw, 420px\" \/><\/p>\n<table border=\"0\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td>\n<div style=\"border: 1px solid #000000; background-color: #ffffff; width: 504px; margin: 0px; padding-top: 6px; text-align: center; overflow: auto;\">\n<table>\n<tbody>\n<tr>\n<td><a style=\"word-wrap: break-word;\" href=\"https:\/\/hb.afl.rakuten.co.jp\/hgc\/0e4cd762.dbbd3bfa.0e4cd763.1922a106\/?pc=https%3A%2F%2Fitem.rakuten.co.jp%2Fbook%2F15105843%2F&amp;m=http%3A%2F%2Fm.rakuten.co.jp%2Fbook%2Fi%2F18758706%2F&amp;link_type=picttext&amp;ut=eyJwYWdlIjoiaXRlbSIsInR5cGUiOiJwaWN0dGV4dCIsInNpemUiOiIyNDB4MjQwIiwibmFtIjoxLCJuYW1wIjoicmlnaHQiLCJjb20iOjEsImNvbXAiOiJkb3duIiwicHJpY2UiOjEsImJvciI6MSwiY29sIjowfQ%3D%3D\" target=\"_blank\" rel=\"nofollow noopener\"><img decoding=\"async\" src=\"https:\/\/hbb.afl.rakuten.co.jp\/hgb\/0e4cd762.dbbd3bfa.0e4cd763.1922a106\/?me_id=1213310&amp;item_id=18758706&amp;m=https%3A%2F%2Fthumbnail.image.rakuten.co.jp%2F%400_mall%2Fbook%2Fcabinet%2F3474%2F9784398283474.jpg%3F_ex%3D80x80&amp;pc=https%3A%2F%2Fthumbnail.image.rakuten.co.jp%2F%400_mall%2Fbook%2Fcabinet%2F3474%2F9784398283474.jpg%3F_ex%3D240x240&amp;s=240x240&amp;t=picttext\" border=\"0\" alt=\"[\u5546\u54c1\u4fa1\u683c\u306b\u95a2\u3057\u307e\u3057\u3066\u306f\u3001\u30ea\u30f3\u30af\u304c\u4f5c\u6210\u3055\u308c\u305f\u6642\u70b9\u3068\u73fe\u6642\u70b9\u3067\u60c5\u5831\u304c\u5909\u66f4\u3055\u308c\u3066\u3044\u308b\u5834\u5408\u304c\u3054\u3056\u3044\u307e\u3059\u3002]\" title=\"[\u5546\u54c1\u4fa1\u683c\u306b\u95a2\u3057\u307e\u3057\u3066\u306f\u3001\u30ea\u30f3\u30af\u304c\u4f5c\u6210\u3055\u308c\u305f\u6642\u70b9\u3068\u73fe\u6642\u70b9\u3067\u60c5\u5831\u304c\u5909\u66f4\u3055\u308c\u3066\u3044\u308b\u5834\u5408\u304c\u3054\u3056\u3044\u307e\u3059\u3002]\" style=\"margin: 2px;\" \/><\/a><\/td>\n<td style=\"vertical-align: top; width: 250px;\">\n<p style=\"font-size: 12px; line-height: 1.4em; text-align: left; margin: 0px; padding: 2px 6px; word-wrap: break-word;\"><a style=\"word-wrap: break-word;\" href=\"https:\/\/hb.afl.rakuten.co.jp\/hgc\/0e4cd762.dbbd3bfa.0e4cd763.1922a106\/?pc=https%3A%2F%2Fitem.rakuten.co.jp%2Fbook%2F15105843%2F&amp;m=http%3A%2F%2Fm.rakuten.co.jp%2Fbook%2Fi%2F18758706%2F&amp;link_type=picttext&amp;ut=eyJwYWdlIjoiaXRlbSIsInR5cGUiOiJwaWN0dGV4dCIsInNpemUiOiIyNDB4MjQwIiwibmFtIjoxLCJuYW1wIjoicmlnaHQiLCJjb20iOjEsImNvbXAiOiJkb3duIiwicHJpY2UiOjEsImJvciI6MSwiY29sIjowfQ%3D%3D\" target=\"_blank\" rel=\"nofollow noopener\">\u4eac\u90fd\u793e\u5bfa\u3081\u3050\u308a \uff08\u307e\u3063\u3077\u308b\u30de\u30ac\u30b8\u30f3\uff09<\/a><br \/>\n\u4fa1\u683c\uff1a972\u5186\uff08\u7a0e\u8fbc\u3001\u9001\u6599\u7121\u6599) <span style=\"color: #bbb;\">(2017\/11\/24\u6642\u70b9)<\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"font-size: 12px; line-height: 1.4em; margin: 5px; word-wrap: break-word;\">\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td>\n<div style=\"border: 1px solid #000000; background-color: #ffffff; width: 504px; margin: 0px; padding-top: 6px; text-align: center; overflow: auto;\">\n<table>\n<tbody>\n<tr>\n<td><a style=\"word-wrap: break-word;\" href=\"https:\/\/hb.afl.rakuten.co.jp\/hgc\/0e4cd762.dbbd3bfa.0e4cd763.1922a106\/?pc=https%3A%2F%2Fitem.rakuten.co.jp%2Fbook%2F14588031%2F&amp;m=http%3A%2F%2Fm.rakuten.co.jp%2Fbook%2Fi%2F18295439%2F&amp;link_type=picttext&amp;ut=eyJwYWdlIjoiaXRlbSIsInR5cGUiOiJwaWN0dGV4dCIsInNpemUiOiIyNDB4MjQwIiwibmFtIjoxLCJuYW1wIjoicmlnaHQiLCJjb20iOjEsImNvbXAiOiJkb3duIiwicHJpY2UiOjEsImJvciI6MSwiY29sIjowfQ%3D%3D\" target=\"_blank\" rel=\"nofollow noopener\"><img decoding=\"async\" src=\"https:\/\/hbb.afl.rakuten.co.jp\/hgb\/0e4cd762.dbbd3bfa.0e4cd763.1922a106\/?me_id=1213310&amp;item_id=18295439&amp;m=https%3A%2F%2Fthumbnail.image.rakuten.co.jp%2F%400_mall%2Fbook%2Fcabinet%2F6537%2F9784533116537.jpg%3F_ex%3D80x80&amp;pc=https%3A%2F%2Fthumbnail.image.rakuten.co.jp%2F%400_mall%2Fbook%2Fcabinet%2F6537%2F9784533116537.jpg%3F_ex%3D240x240&amp;s=240x240&amp;t=picttext\" border=\"0\" alt=\"[\u5546\u54c1\u4fa1\u683c\u306b\u95a2\u3057\u307e\u3057\u3066\u306f\u3001\u30ea\u30f3\u30af\u304c\u4f5c\u6210\u3055\u308c\u305f\u6642\u70b9\u3068\u73fe\u6642\u70b9\u3067\u60c5\u5831\u304c\u5909\u66f4\u3055\u308c\u3066\u3044\u308b\u5834\u5408\u304c\u3054\u3056\u3044\u307e\u3059\u3002]\" title=\"[\u5546\u54c1\u4fa1\u683c\u306b\u95a2\u3057\u307e\u3057\u3066\u306f\u3001\u30ea\u30f3\u30af\u304c\u4f5c\u6210\u3055\u308c\u305f\u6642\u70b9\u3068\u73fe\u6642\u70b9\u3067\u60c5\u5831\u304c\u5909\u66f4\u3055\u308c\u3066\u3044\u308b\u5834\u5408\u304c\u3054\u3056\u3044\u307e\u3059\u3002]\" style=\"margin: 2px;\" \/><\/a><\/td>\n<td style=\"vertical-align: top; width: 250px;\">\n<p style=\"font-size: 12px; line-height: 1.4em; text-align: left; margin: 0px; padding: 2px 6px; word-wrap: break-word;\"><a style=\"word-wrap: break-word;\" href=\"https:\/\/hb.afl.rakuten.co.jp\/hgc\/0e4cd762.dbbd3bfa.0e4cd763.1922a106\/?pc=https%3A%2F%2Fitem.rakuten.co.jp%2Fbook%2F14588031%2F&amp;m=http%3A%2F%2Fm.rakuten.co.jp%2Fbook%2Fi%2F18295439%2F&amp;link_type=picttext&amp;ut=eyJwYWdlIjoiaXRlbSIsInR5cGUiOiJwaWN0dGV4dCIsInNpemUiOiIyNDB4MjQwIiwibmFtIjoxLCJuYW1wIjoicmlnaHQiLCJjb20iOjEsImNvbXAiOiJkb3duIiwicHJpY2UiOjEsImJvciI6MSwiY29sIjowfQ%3D%3D\" target=\"_blank\" rel=\"nofollow noopener\">\u308b\u308b\u3076\u4eac\u90fd\uff08\u201918\uff09 \uff08\u308b\u308b\u3076\u60c5\u5831\u7248\uff09<\/a><br \/>\n\u4fa1\u683c\uff1a918\u5186\uff08\u7a0e\u8fbc\u3001\u9001\u6599\u7121\u6599) <span style=\"color: #bbb;\">(2017\/11\/24\u6642\u70b9)<\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"font-size: 12px; line-height: 1.4em; margin: 5px; word-wrap: break-word;\">\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td>\n<div style=\"border: 1px solid #000000; background-color: #ffffff; width: 504px; margin: 0px; padding-top: 6px; text-align: center; overflow: auto;\">\n<table>\n<tbody>\n<tr>\n<td><a style=\"word-wrap: break-word;\" href=\"https:\/\/hb.afl.rakuten.co.jp\/hgc\/0e4cd762.dbbd3bfa.0e4cd763.1922a106\/?pc=https%3A%2F%2Fitem.rakuten.co.jp%2Fbook%2F15099275%2F&amp;m=http%3A%2F%2Fm.rakuten.co.jp%2Fbook%2Fi%2F18743910%2F&amp;link_type=picttext&amp;ut=eyJwYWdlIjoiaXRlbSIsInR5cGUiOiJwaWN0dGV4dCIsInNpemUiOiIyNDB4MjQwIiwibmFtIjoxLCJuYW1wIjoicmlnaHQiLCJjb20iOjEsImNvbXAiOiJkb3duIiwicHJpY2UiOjEsImJvciI6MSwiY29sIjowfQ%3D%3D\" target=\"_blank\" rel=\"nofollow noopener\"><img decoding=\"async\" src=\"https:\/\/hbb.afl.rakuten.co.jp\/hgb\/0e4cd762.dbbd3bfa.0e4cd763.1922a106\/?me_id=1213310&amp;item_id=18743910&amp;m=https%3A%2F%2Fthumbnail.image.rakuten.co.jp%2F%400_mall%2Fbook%2Fcabinet%2F3368%2F9784398283368.jpg%3F_ex%3D80x80&amp;pc=https%3A%2F%2Fthumbnail.image.rakuten.co.jp%2F%400_mall%2Fbook%2Fcabinet%2F3368%2F9784398283368.jpg%3F_ex%3D240x240&amp;s=240x240&amp;t=picttext\" border=\"0\" alt=\"[\u5546\u54c1\u4fa1\u683c\u306b\u95a2\u3057\u307e\u3057\u3066\u306f\u3001\u30ea\u30f3\u30af\u304c\u4f5c\u6210\u3055\u308c\u305f\u6642\u70b9\u3068\u73fe\u6642\u70b9\u3067\u60c5\u5831\u304c\u5909\u66f4\u3055\u308c\u3066\u3044\u308b\u5834\u5408\u304c\u3054\u3056\u3044\u307e\u3059\u3002]\" title=\"[\u5546\u54c1\u4fa1\u683c\u306b\u95a2\u3057\u307e\u3057\u3066\u306f\u3001\u30ea\u30f3\u30af\u304c\u4f5c\u6210\u3055\u308c\u305f\u6642\u70b9\u3068\u73fe\u6642\u70b9\u3067\u60c5\u5831\u304c\u5909\u66f4\u3055\u308c\u3066\u3044\u308b\u5834\u5408\u304c\u3054\u3056\u3044\u307e\u3059\u3002]\" style=\"margin: 2px;\" \/><\/a><\/td>\n<td style=\"vertical-align: top; width: 250px;\">\n<p style=\"font-size: 12px; line-height: 1.4em; text-align: left; margin: 0px; padding: 2px 6px; word-wrap: break-word;\"><a style=\"word-wrap: break-word;\" href=\"https:\/\/hb.afl.rakuten.co.jp\/hgc\/0e4cd762.dbbd3bfa.0e4cd763.1922a106\/?pc=https%3A%2F%2Fitem.rakuten.co.jp%2Fbook%2F15099275%2F&amp;m=http%3A%2F%2Fm.rakuten.co.jp%2Fbook%2Fi%2F18743910%2F&amp;link_type=picttext&amp;ut=eyJwYWdlIjoiaXRlbSIsInR5cGUiOiJwaWN0dGV4dCIsInNpemUiOiIyNDB4MjQwIiwibmFtIjoxLCJuYW1wIjoicmlnaHQiLCJjb20iOjEsImNvbXAiOiJkb3duIiwicHJpY2UiOjEsImJvciI6MSwiY29sIjowfQ%3D%3D\" target=\"_blank\" rel=\"nofollow noopener\">\u79cb\u7d05\u8449\u306e\u4eac\u90fd\uff082017\uff09 \uff08\u307e\u3063\u3077\u308b\u30de\u30ac\u30b8\u30f3\uff09<\/a><br \/>\n\u4fa1\u683c\uff1a864\u5186\uff08\u7a0e\u8fbc\u3001\u9001\u6599\u7121\u6599) <span style=\"color: #bbb;\">(2017\/11\/24\u6642\u70b9)<\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"font-size: 12px; line-height: 1.4em; margin: 5px; word-wrap: break-word;\">\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&#8220;<a href=\"https:\/\/stock.adobe.com\/jp\/contributor\/206798397\/Tomohiko%20Shimizu\">Adobe Stock<\/a>&#8220;\u3067\u30d9\u30b9\u30c8\u30b7\u30e7\u30c3\u30c8\u306a\u5199\u771f\u7d20\u6750\u3092\u8ca9\u58f2\u4e2d\u3067\u3059\u3002\u662f\u975e\u3054\u89a7\u4e0b\u3055\u3044\u3002<\/p>\n<p><span style=\"background-color: #ffffff;\">\u30db\u30fc\u30e0\u30da\u30fc\u30b8\u201d<\/span><span style=\"background-color: #ffffff; text-decoration: underline;\"><a href=\"http:\/\/www.min2club.com\/\">THE POOH FILES<\/a><\/span><span style=\"background-color: 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